Just to give everyone a sense of how important it is to address the epidemic of childhood obesity in America, here are some stated statistics from the ‘Centers for Disease Control and Prevention’ last updated in December 2014.
- Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years.1, 2
- The percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 18% in 2012. Similarly, the percentage of adolescents aged 12–19 years who were obese increased from 5% to nearly 21% over the same period.1, 2
- In 2012, more than one third of children and adolescents were overweight or obese.1
- Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors.3 Obesity is defined as having excess body fat.4
- Overweight and obesity are the result of “caloric imbalance”—too few calories expended for the amount of calories consumed—and are affected by various genetic, behavioral, and environmental factors.5,6
These statistics, to say the least are frightening and if children and families do not become more educated on the subject of health and nutrition it is only going to get worse!